1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
863.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.5 g | 58% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.7 mg | 7% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 45.5 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blue donut
Blue Donut is a delightful twist on the classic donut, featuring a vibrant blue glaze often achieved with natural food coloring like spirulina or butterfly pea flower. This eye-catching treat typically hails from modern fusion dessert trends rather than a specific cuisine, combining traditional pastry techniques with contemporary flair. Made from a sweet, fried dough base, Blue Donut usually contains ingredients such as flour, sugar, eggs, and butter, topped with a sugary glaze or decorative sprinkles. While undeniably indulgent, the Blue Donut is high in calories, refined sugar, and fats, making it more of an occasional treat than a daily snack. On the healthier side, versions made with natural dyes and whole-grain flour may offer slightly better nutritional value. However, its main appeal lies in its playful color, soft texture, and pleasing sweetness rather than nutritional benefits. Best enjoyed as a fun and occasional luxury!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
