Blue apron spinsach and artichoke pizza

Blue apron spinsach and artichoke pizza

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
14.1
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.3%
12.5%
35.2%
Fat: 158 cal (35.2%)
Protein: 56 cal (12.5%)
Carbs: 235 cal (52.3%)

About Blue apron spinsach and artichoke pizza

Blue Apron's Spinach and Artichoke Pizza is a vibrant, vegetarian take on classic Italian cuisine, inspired by the creamy flavors of spinach-artichoke dip. This handmade pizza features a crispy, oven-baked crust topped with a rich blend of cheeses, tender spinach, marinated artichoke hearts, and hints of garlic for a savory depth. Fresh mozzarella and tangy Parmesan complement the vegetal sweetness of the toppings, while a drizzle of olive oil ties it all together. High in fiber and packed with leafy green nutrients from the spinach, the dish provides antioxidants and essential vitamins. However, it is moderate in calories and contains saturated fats from the cheese, making portion size important for healthy eating. Perfect for indulging in a balanced vegetarian option, this recipe combines fresh, wholesome ingredients with indulgent flavor for a satisfying culinary experience.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.