1 serving (100 grams) contains 416 calories, 8.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
990.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black sesame moon cake
Black Sesame Moon Cake is a traditional Chinese pastry enjoyed during the Mid-Autumn Festival. Its rich, dark filling is made primarily from ground black sesame seeds, sugar, and fat, offering a bold, nutty flavor. The outer layer consists of a tender, golden-brown crust made with flour, oil, and a touch of sweetness. Black sesame is a good source of healthy fats, antioxidants, calcium, and magnesium, making this ingredient a nourishing addition to the treat. However, the moon cake’s overall nutritional profile is influenced by added sugars and fats, making it a calorie-dense dessert best enjoyed in moderation. Often shared as a symbol of family and unity, this delicacy represents a balance between indulgence and cultural tradition, offering both taste and symbolic value to those celebrating the holiday.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
