1 serving (150 grams) contains 450 calories, 22.5 grams of protein, 37.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 354.9 mg | 27% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Black pudding stuffed with cheese
Black Pudding Stuffed With Cheese is a rich and indulgent dish that marries savory flavors with creamy decadence. Black pudding, a traditional blood sausage often associated with British and Irish cuisine, provides a hearty base made from pork fat, oats, and blood. For this variation, it's generously stuffed with cheese, adding smoothness and a burst of flavor to every bite. While black pudding is a source of iron and protein, its high fat and sodium content make moderation important. The addition of cheese boosts calcium intake but also increases overall calories and saturated fat. Though not the healthiest option, it remains a flavorful treat for occasional enjoyment and a unique fusion of textures and tastes rooted in heritage comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
