1 serving (28 grams) contains 100 calories, 5.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 2820.5 mg | 122% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0 mg | 0% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Black Bear American Cheese is a versatile, processed cheese product widely recognized for its creamy texture and mild flavor. Originating from American cuisine, this type of cheese is commonly used in sandwiches, burgers, and melted into sauces or pasta dishes. Made from a blend of cheddar cheese, milk, whey, and emulsifiers, it delivers smooth meltability that enhances both taste and presentation. While high in calcium and protein, Black Bear American Cheese should be consumed in moderation due to its elevated sodium and saturated fat content. It is a convenient option for those seeking a quick way to add flavor and creaminess to meals, but individuals looking for healthier choices may prefer lower-sodium or reduced-fat alternatives. This staple ingredient celebrates the comforting simplicity of American culinary traditions while offering practicality in meal preparation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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