1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 157.5 mcg | 787% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bishop quigleys salmon caesar salad
Bishop Quigley's Salmon Caesar Salad is a delightful fusion of classic Mediterranean flavors and modern nutritional balance. It features crisp romaine lettuce, cherry tomatoes, and crunchy croutons, all generously coated with a creamy Caesar dressing. Atop this flavorful base lies grilled Atlantic salmon, seasoned to perfection, adding a protein-rich, heart-healthy twist to the traditional Caesar salad. Known for its omega-3 fatty acids, the salmon contributes essential nutrients that support brain function and cardiovascular health. Although the Caesar dressing and croutons add indulgent creaminess and crunch, they also elevate the calorie and sodium content, making portion control key for a balanced meal. This dish is perfect for those looking to pair vibrant greens with satisfying protein, harmonizing indulgence with nutrition in a single plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
