1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birthday cake yogurt
Indulge in the celebratory flavors of Birthday Cake Yogurt, a fun twist on classic creamy yogurt inspired by the sweet taste of birthday cake. This delightful treat blends vanilla-flavored Greek yogurt with swirls of colorful sprinkles and hints of buttery frosting essence for a dessert-like experience. With its roots in modern fusion cuisine, Birthday Cake Yogurt combines indulgence with nutrition, offering a balance of protein-packed Greek yogurt and festive flair. While lower in fat compared to traditional cake, it does contain added sugars from the sprinkles and flavoring, making it a more occasional indulgence than a daily staple. Perfect for curbing dessert cravings or brightening a snack break, this yogurt is a playful way to celebrate without compromising entirely on nutrition. Enjoy it straight out of the cup or as part of a layered parfait for an extra burst of birthday cheer.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
