1 serving (85 grams) contains 35 calories, 2.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
97.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 55.6 mg | 2% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Birds eye normandy blend
Birds Eye Normandy Blend is a delightful medley of vegetables inspired by the rich culinary traditions of Normandy, France. This mix includes a colorful combination of broccoli florets, cauliflower florets, carrots, zucchini, and yellow squash, delivering vibrant flavors and textures. Packed with essential vitamins and minerals, it’s a nutritious choice for any meal. Broccoli and cauliflower provide fiber and antioxidants, while the sweet carrots and squash offer a natural boost of beta carotene and vitamin C. Zucchini contributes additional vitamins and hydration, ideal for a balanced diet. Low in calories and fat, this blend is perfect for health-conscious individuals seeking flavorful ways to add vegetables to their plate. Whether steamed, sautéed, or baked into casseroles, Birds Eye Normandy Blend complements a variety of dishes while supporting overall wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
