1 serving (50 grams) contains 125 calories, 4.5 grams of protein, 1.5 grams of fat, and 22.5 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bio bread
Bio Bread is a wholesome, nutrient-dense alternative to traditional bread, crafted with organic whole grains, seeds, and natural fermentation ingredients. Rooted in European health-focused baking traditions, its origins trace back to countries like Germany and Denmark, emphasizing slow fermentation and minimal preservatives. Bio Bread is rich in dietary fiber, essential minerals like magnesium and zinc, and heart-healthy fats from added seeds such as flax and sunflower. Its complex carbohydrates provide sustained energy, making it ideal for a balanced diet. Free from artificial additives, it contains manageable levels of natural sugars and sodium, appealing to those seeking clean eating options. However, Bio Bread may be more calorie-dense than conventional breads due to its nutrient-packed ingredients, and its heavier texture may not suit everyone's palate. Perfect for pairing with spreads, soups, or salads, Bio Bread offers both taste and nutrition in every slice.
