1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bibanesi
Bibanesi are traditional Italian breadsticks originating from the Emilia-Romagna region, known for their crunchy texture and rich flavor. Crafted with simple, wholesome ingredients—flour, water, olive oil, yeast, and salt—they often feature a sprinkling of sesame seeds for added taste and nutritional value. Olive oil imparts heart-healthy fats and contributes to their golden hue and subtle richness. Bibanesi are naturally free of preservatives and suitable for a vegetarian diet. However, they can be calorically dense if consumed in large quantities due to their carbohydrate content and oil. Typically enjoyed as a snack or appetizer, they pair well with cheeses, salads, or dips. While their light and crisp nature make them a delightful treat, moderation is key to balancing their nutritional profile in a healthy diet. Excellent for sharing, Bibanesi embody the Italian tradition of savoring simple, high-quality foods.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
