1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Belvita softbakes
Belvita Soft Bakes are chewy breakfast biscuits crafted to offer a convenient and nutritious start to the day. Each Soft Bake is made with whole grains, providing a steady release of energy throughout the morning. They often feature ingredients like oats, wheat, dried fruits, and sometimes nuts or chocolate for added flavor. Originating from the Belvita brand, known for its focus on balanced and wholesome options, these biscuits fit within a Western-style cuisine geared toward quick, on-the-go meals. Belvita Soft Bakes are a source of fiber and contain essential vitamins and minerals, such as iron and magnesium, which support overall health. While relatively low in cholesterol and devoid of artificial colors or additives, they do contain added sugars and fats, which should be consumed in moderation. Paired with a piece of fruit or yogurt, they can contribute to a well-rounded breakfast.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
