1 serving (30 grams) contains 9 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.1 grams of carbohydrates.
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 12 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 736.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bell pepper strip
Bell pepper strips, sliced from the vibrant bell pepper, are a crisp and versatile addition to many cuisines, including Mediterranean, Mexican, and Asian dishes. These colorful vegetables, available in green, red, yellow, and orange varieties, are rich in nutrients and naturally low in calories. Packed with vitamin C, vitamin A, fiber, and antioxidants, bell peppers support immune health, vision, and digestion. Their mild, sweet flavor makes them an ideal snack or ingredient in salads, stir-fries, or dips. With virtually no fat and negligible sodium, they are a heart-healthy choice. Bell peppers are also hydrating, as they consist mostly of water. Whether enjoyed raw, roasted, or sautéed, bell pepper strips provide a nutritious boost to your meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
