Nutrition Facts for Grilled yellow bell pepper

Grilled Yellow Bell Pepper

Image of Grilled Yellow Bell Pepper
Nutriscore Rating: 77/100

Elevate your summer grilling game with this vibrant and flavorful Grilled Yellow Bell Pepper recipe! Perfectly charred and tender, these sunny-hued peppers shine with a simple yet irresistible seasoning of olive oil, salt, black pepper, and a hint of garlic powder. Optional additions like balsamic vinegar and fresh parsley provide a delightful balance of zesty acidity and herbal freshness. Ready in just 25 minutes, this quick and easy dish makes a stunning side or a versatile ingredient for salads, sandwiches, and pasta. Whether you're hosting a backyard barbecue or looking for a healthy, vegan-friendly option, these grilled yellow bell peppers are sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 whole Yellow bell peppers
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 1 tablespoon Balsamic vinegar (optional)
  • 1 tablespoon Chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the grill to medium-high heat.

2

Wash the yellow bell peppers thoroughly under running water and pat them dry with a clean kitchen towel.

3

Slice the peppers in half lengthwise. Remove the stems, seeds, and membranes.

4

Brush the bell pepper halves with olive oil on both sides. Make sure they are well coated to prevent sticking to the grill.

5

In a small bowl, mix together the salt, black pepper, and garlic powder.

6

Sprinkle the spice mixture evenly over the oiled bell peppers.

7

Place the bell peppers on the grill, cut side down, and close the lid. Grill for about 6-8 minutes.

8

Open the grill and turn the bell peppers over. Continue grilling for another 6-8 minutes, until the peppers are tender and have nice grill marks.

9

Remove the bell peppers from the grill and set them on a serving platter.

10

If using, drizzle balsamic vinegar over the grilled peppers for a touch of acidity and sprinkle with fresh parsley for added flavor and color.

11

Serve the grilled yellow bell peppers warm as a delicious side dish or as part of a salad, sandwich, or pasta dish.

Cooking Tip: Take your time with each step for the best results!
467
cal
7.6g
protein
49.7g
carbs
29.6g
fat

Nutrition Facts

1 serving (769.6g)
Calories
467
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrate 49.7 g 18%
Dietary Fiber 6.8 g 24%
Total Sugars 32.5 g
Protein 7.6 g 15%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 3.9 mg 22%
Potassium 1576 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
6.1%%
53.8%%
Fat: 266 cal (53.8%%)
Protein: 30 cal (6.1%%)
Carbs: 198 cal (40.1%%)