1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 14.4 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beetroot pattie
Beetroot Pattie is a vibrant, nutrient-packed dish often associated with vegetarian cuisine and enjoyed across global kitchens. Typically prepared using grated or blended beetroot, it's combined with ingredients like chickpeas, potatoes, oats, or breadcrumbs for texture, along with herbs and spices such as cumin, coriander, and garlic for flavor. This patty boasts a striking red hue and is commonly pan-fried or baked, making it a versatile addition to burgers, wraps, or salads. Originating from plant-based culinary traditions, Beetroot Patties are rich in antioxidants, particularly betalains, which support detoxification and reduce inflammation. They're also a good source of dietary fiber, aiding digestion, and contain essential nutrients like folate, potassium, and manganese. However, the health profile may vary depending on preparation; frying can add extra calories and fat. An excellent choice for those seeking a meat alternative, Beetroot Patties combine wholesome nutrition with a delightful earthy flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
