Nutrition Facts for Simple roasted beetroot
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Simple Roasted Beetroot

Image of Simple Roasted Beetroot
Nutriscore Rating: 78/100

Elevate your side dish game with this **Simple Roasted Beetroot** recipe, a celebration of earthy flavors and vibrant color. With just five simple ingredients—fresh beetroot, olive oil, salt, black pepper, and a touch of fragrant thyme—this easy recipe transforms humble root vegetables into a sweet, caramelized, and nutrient-packed delight. Ready in under an hour, these perfectly roasted beetroot wedges are fork-tender on the inside and slightly crisp around the edges. Serve them warm with your favorite main course, or let them cool as a delicious addition to salads. Perfect for meal prep, vegetarian menus, or anyone looking to enjoy a wholesome side that’s as nutritious as it is flavorful! **Keywords:** roasted beetroot recipe, easy beet side dish, healthy roasted vegetables, thyme roasted beets.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 medium-sized fresh beetroot
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Trim the stems and roots from the beetroot and peel them using a vegetable peeler. Be careful as beetroot can stain hands and surfaces.

3

Cut each beetroot into wedges, approximately 1-inch pieces.

4

In a large bowl, combine the beetroot wedges, olive oil, salt, pepper, and thyme. Toss together until the beetroot is evenly coated.

5

Arrange the beetroot in a single layer on a baking sheet lined with parchment paper or aluminum foil.

6

Roast in the preheated oven for about 40-45 minutes, or until the beetroots are fork-tender and slightly caramelized at the edges. Stir them halfway through the cooking time to ensure even roasting.

7

Remove the beetroot from the oven and let it cool slightly before serving.

8

Serve warm as a side dish or cool completely and add to salads for a flavorful boost.

Cooking Tip: Take your time with each step for the best results!
118
cal
2.2g
protein
13.2g
carbs
7.0g
fat

Nutrition Facts

1 serving (143.6g)
Calories
118
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 349 mg 15%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 3.9 g 14%
Total Sugars 9.2 g
Protein 2.2 g 4%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 1.1 mg 6%
Potassium 444 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
7.1%%
50.7%%
Fat: 252 cal (50.7%%)
Protein: 35 cal (7.1%%)
Carbs: 210 cal (42.2%%)