1 serving (85 grams) contains 240 calories, 12.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1888.9 mg | 82% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef links
Beef Links are a popular protein-rich food made primarily from ground beef, seasoned with spices and herbs, and encased in a sausage casing. They originate from various cuisines, including American barbecue traditions and European-style sausages, offering versatility in flavor profiles. These links are often grilled, smoked, or pan-fried, making them a staple at cookouts and hearty meals. Nutritionally, beef links provide essential nutrients like iron, protein, and Vitamin B12, which support muscle health and energy metabolism. However, they can be high in saturated fat and sodium depending on preparation and added ingredients, which may contribute to heart health concerns if consumed excessively. Opting for leaner cuts of beef or low-sodium varieties can improve their nutritional profile. Pairing beef links with vegetables or whole grains creates a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
