1 serving (100 grams) contains 170 calories, 8.0 grams of protein, 9.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 738.1 mg | 32% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef crunchy taco taco bell
The Beef Crunchy Taco from Taco Bell is a classic Mexican-inspired menu item crafted for those craving bold flavors and satisfying textures. This taco starts with a crispy corn shell, filled with seasoned ground beef that's perfectly spiced for a savory kick. It’s topped with shredded lettuce and cheddar cheese, offering a fresh crunch and creamy texture in every bite. While high in protein from the beef, it’s also moderately high in saturated fat and sodium, making mindful choices important if consumed regularly. With just 170 calories per taco, it can fit into a balanced diet when enjoyed in moderation. Perfect as a quick snack or part of a meal, the Beef Crunchy Taco delivers a flavorful experience with simple ingredients that highlight Mexican culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
