1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baso bakar
Baso Bakar, a popular Indonesian street food, is a variation of traditional meatballs that are grilled to enhance their smoky flavor. Typically made from a mixture of ground beef or chicken, tapioca flour, and seasoning, these skewered meatballs are basted with a savory and slightly sweet glaze, often incorporating soy sauce, garlic, and palm sugar. Originating in Indonesian cuisine, Baso Bakar is prized for its bold flavors and satisfying texture. While rich in protein, it can also be high in sodium and sugar, depending on the recipe and sauce used. Grilling helps reduce excess oil compared to fried alternatives, making it a healthier cooking method. Pairing Baso Bakar with fresh vegetables or opting for a lighter marinade can enhance its nutritional profile, balancing indulgence with healthier choices.
