1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.8 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbeque Pork is a savory dish commonly found in various cuisines, most notably Chinese, Korean, and American traditions. Typically made from cuts like pork shoulder or pork belly, the meat is marinated or coated with a flavorful sauce that often includes soy sauce, hoisin, honey, garlic, and spices, or a tangy tomato-based BBQ sauce in American versions. Slowly grilled or roasted, the process gives the pork its tender texture and caramelized exterior. While rich in protein, Barbeque Pork can be high in fats and sugars depending on the sauce and cut of meat used. Opting for leaner cuts and lighter marinades can improve its nutritional profile. This dish is celebrated for its bold flavors and versatility, frequently served with rice, steamed buns, or as part of a hearty platter. Moderation is key to enjoying this indulgent yet satisfying favorite.