1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 63.5 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbeque chicken breast
Barbeque Chicken Breast is a flavorful and protein-packed dish, often featured in American barbecue cuisine. It consists of a skinless chicken breast marinated or coated in a tangy barbeque sauce made from tomatoes, vinegar, sugar, and smoky spices. Typically grilled or baked, this dish balances a delicious smoky-sweet taste with tender, juicy meat. Chicken breast is low in saturated fat, high in protein, and rich in essential nutrients like niacin and vitamin B6, making it a heart-healthy choice. However, the barbeque sauce may add high sugar and sodium levels, depending on the recipe or brand used. Pairing it with a fresh salad or steamed vegetables can enhance its wholesome appeal while keeping it light and nutritious. Whether enjoyed at a backyard cookout or on a weeknight dinner table, Barbeque Chicken Breast is a versatile and satisfying protein option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
