1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 136.0 mg | 45% | |
| Sodium | 112.0 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.6 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 409.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecued Chicken Breast Fillet is a flavorful and protein-rich dish commonly enjoyed in American barbecue cuisine. Made from lean chicken breast, it is marinated or seasoned with spices, herbs, and often a tangy barbecue sauce before being grilled to perfection. This preparation highlights smoky and savory flavors while keeping the meat tender and juicy. Chicken breast is a nutritious choice, offering high-quality protein with minimal fat, making it ideal for those aiming to build muscle or maintain a balanced diet. However, barbecue sauces can be high in added sugars and sodium, so moderation or alternative lighter versions may be preferable for health-conscious individuals. Simple, delicious, and versatile, a barbecued chicken breast fillet pairs well with fresh veggies or whole grains for a wholesome meal that satisfies both taste and nutritional needs. It’s a staple of hearty outdoor cooking traditions worldwide.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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