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Barbecued chicken breast fillet

Barbecued chicken breast fillet

Dinner

Item Rating: 77/100

1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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264
calories
49.6
protein
0
carbohydrates
5.8
fat

Nutrition Information

1 cup (240g)
Calories
264
% Daily Value*
Total Fat 5.8 g 7%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 136.0 mg 45%
Sodium 112.0 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 49.6 g 99%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.6 mg 8%
Potassium 409.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 52 cal (20.8%)
Protein: 198 cal (79.2%)
Carbs: 0 cal (0.0%)

About Barbecued chicken breast fillet

Barbecued Chicken Breast Fillet is a flavorful and protein-rich dish commonly enjoyed in American barbecue cuisine. Made from lean chicken breast, it is marinated or seasoned with spices, herbs, and often a tangy barbecue sauce before being grilled to perfection. This preparation highlights smoky and savory flavors while keeping the meat tender and juicy. Chicken breast is a nutritious choice, offering high-quality protein with minimal fat, making it ideal for those aiming to build muscle or maintain a balanced diet. However, barbecue sauces can be high in added sugars and sodium, so moderation or alternative lighter versions may be preferable for health-conscious individuals. Simple, delicious, and versatile, a barbecued chicken breast fillet pairs well with fresh veggies or whole grains for a wholesome meal that satisfies both taste and nutritional needs. It’s a staple of hearty outdoor cooking traditions worldwide.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.