1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 12.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Barbecue chicken pizza
Barbecue Chicken Pizza is a fusion dish blending Italian-style pizza with the smoky, tangy flavors of American barbecue. It typically features a crust base topped with barbecue sauce, cooked chicken, cheese (such as mozzarella or cheddar), and various toppings like red onions or cilantro. This dish is moderately high in protein due to the chicken and cheese, while providing carbohydrates from the crust. Depending on preparation, it can also be high in saturated fats and sodium. Portions of vegetables common as toppings, like onions, can contribute to fiber and vitamins, but overall, barbecue chicken pizza is considered a calorie-dense food best enjoyed in moderation.
Health Benefits
- Rich in protein from chicken, supporting muscle repair and maintenance.
- Provides calcium from cheese, which promotes bone health and strong teeth.
- Barbecue sauce can offer small amounts of antioxidants from tomato-based ingredients like lycopene.
Dietary Considerations
Selection and Storage
Store leftover pizza in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on the stovetop for best results.
Common Questions About Barbecue chicken pizza Nutrition
Is Barbecue Chicken Pizza high in protein?
Barbecue chicken pizza can be a good source of protein, depending on the recipe and portion size. A typical slice may contain around 10-15 grams of protein, primarily from the chicken and cheese. However, the exact amount will vary depending on toppings and crust type.
Can I eat Barbecue Chicken Pizza on a keto diet?
Traditional barbecue chicken pizza is not suitable for a keto diet due to the high carb content in the crust and sugary barbecue sauce. However, you can make a keto-friendly version by using a low-carb crust (like cauliflower or almond flour) and a no-sugar-added barbecue sauce.
Is Barbecue Chicken Pizza healthy?
Barbecue chicken pizza can be moderately healthy when eaten in moderation. It provides protein and some vitamins from the chicken and vegetables like onions or peppers. However, it is often high in calories (a slice can range from 200-400 calories), sodium, and sugar due to cheese, barbecue sauce, and dough.
What is the recommended serving size for Barbecue Chicken Pizza?
A recommended serving size is typically one to two slices, depending on the size and thickness of the pizza. This amounts to roughly 300-700 calories. Pair it with a side salad to balance nutrients and avoid overeating.
How does Barbecue Chicken Pizza compare to regular cheese pizza?
Barbecue chicken pizza is typically higher in protein than regular cheese pizza, thanks to the added chicken. However, it may also have more sugar and sodium due to the barbecue sauce. Cheese pizza typically has simpler ingredients, while barbecue chicken pizza offers more variety but can be less healthy depending on preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
