Nutrition Facts for Bannana medium
Image of Bannana medium

Bannana medium

Item Rating: 81/100

One cup of Bannana medium is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.

Bannana Medium is a delicious blend of ripe bananas, creamy yogurt, and a hint of honey, expertly crafted to satisfy your taste buds. Originating from tropical cuisines, this delightful treat combines the natural sweetness of bananas with the smoothness of yogurt. Packed with essential vitamins, minerals, and probiotics, Bannana Medium promotes gut health while providing a quick energy boost. Plus, it’s low in calories and free from artificial additives, making it a wholesome choice for any time of day. Enjoy your burst of flavor with Bannana Medium!

Nutrition Facts

Serving size (236g)
Amount per serving % Daily Value*
Calories 210.0001
Total Fat 0.5999g 0%
Saturated Fat 0.1999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.0001mg 0%
Total Carbohydrate 54.0001g 0%
Dietary Fiber 6.2g 0%
Total Sugars 28.8g
Protein 2.6g 0%
Vitamin D 0IU 0%
Calcium 11.9999mg 0%
Iron 0.62mg 0%
Potassium 844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 4.5%
Carbs: 93.2%
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