Bananna protein smoothie
Item Rating: 78/100
One cup of Bananna protein smoothie is around 236 grams and contains approximately 189 calories, 14 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Bananna Protein Smoothie is a delicious and nutritious blend that packs a powerful punch. Made with ripe bananas, creamy Greek yogurt, and a scoop of premium protein powder, it provides a perfect balance of flavors and nutrients. Originating from the heart of healthy cuisine, this smoothie is not only satisfying but also supports muscle recovery and growth. Rich in potassium, it boosts energy and heart health while being low in added sugars. Enjoy it as a post-workout treat or a nutritious breakfast on the go. Sip into wellness with every refreshing sip!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 4.717g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 9.434mg | 0% |
| Sodium 141.5094mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 18.8679g | |
| Protein 14.1509g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 377.3585mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.0%
Protein: 26.7%
Carbs: 53.3%