1 serving (25 grams) contains 90 calories, 0.5 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 220 g | 80% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 180 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bananinha tachao ubatuba
Bananinha Tachão Ubatuba is a traditional Brazilian treat made from ripe bananas cooked with sugar until it forms a dense, chewy texture. Originating from Ubatuba, a coastal city in São Paulo, this delicacy showcases the rich flavors of Brazil's tropical fruits. It contains natural fruit sugars complemented by added sugar, making it satisfyingly sweet but higher in calories. Rich in potassium, fiber, and antioxidants, the banana base offers nutritional benefits like supporting digestion and heart health. However, the added sugar should be consumed in moderation, particularly by individuals monitoring their sugar intake. Bananinha Tachão Ubatuba is a delicious example of Brazilian food culture, perfect as an occasional energy-boosting snack or dessert.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
