One cup of Banana peanut butter cookies is around 240 grams and contains approximately 1200 calories, 32.0 grams of protein, 64.0 grams of fat, and 144 grams of carbohydrates.
Banana Peanut Butter Cookies are a delicious and wholesome treat that perfectly blend the sweet, creamy richness of ripe bananas with the nutty flavor of peanut butter. These cookies are made with simple ingredients like whole grain oats, natural peanut butter, and honey, offering a healthier alternative to traditional cookies. Originating from American home kitchens, they provide a delightful twist on classic comfort foods. Packed with protein and healthy fats, they satisfy your sweet cravings while providing energy and nutrition. Enjoy them as a snack or dessert, guilt-free!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 80.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
