One cup of Banana leaf wrapped rice is around 235.3 grams and contains approximately 352.9 calories, 7.1 grams of protein, 5.9 grams of fat, and 70.6 grams of carbohydrates.
Banana Leaf Wrapped Rice is a delightful dish originating from Southeast Asian cuisine, known for its fragrant rice cooked to perfection, often infused with spices and accompanied by a variety of savory fillings like marinated meats, fresh vegetables, or seafood. The rice is lovingly wrapped in a vibrant banana leaf, which not only adds a unique flavor but also steams the dish, making it moist and aromatic. It's not only delicious but also healthy, as the banana leaf is a natural way to cook without added oils or fats, preserving the wholesome ingredients. Enjoy this beautiful blend of taste and health wrapped in nature's own packaging!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
