1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Banana and Caramel Crepe is a sweet, indulgent dessert rooted in French cuisine. This delicate crepe is made from a thin pancake batter, enriched with ingredients like flour, milk, eggs, and a touch of butter. It is filled with slices of ripe banana and drizzled generously with luscious caramel sauce. While bananas provide natural sweetness, dietary fiber, and essential vitamins like potassium, the caramel sauce adds a rich, buttery flavor but can be high in sugar. The crepe itself is light but may contain refined flour and fats, which should be enjoyed in moderation. Overall, this dessert combines comforting textures and flavors, offering a delightful treat. For a healthier twist, opt for whole wheat crepes, a lighter caramel drizzle, or rely more on the bananas’ natural sugars. It’s a versatile dish that showcases the elegance and creativity of French culinary traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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