Nutrition Facts for Banana crepe

Banana Crepe

Image of Banana Crepe
Nutriscore Rating: 63/100

Elevate your breakfast or dessert game with these irresistible Banana Crepes – a delicate fusion of golden, lacy crepes and the sweet creaminess of fresh bananas. This easy-to-follow recipe combines pantry staples like all-purpose flour, milk, eggs, and vanilla extract to create effortlessly light and tender crepes, perfect for wrapping around a luscious filling of sliced bananas and whipped cream. Cooked to perfection in a buttery skillet, each crepe is finished with a dusting of confectioners' sugar for an elegant touch. Ready in just 35 minutes, these Banana Crepes are a delightful treat, ideal for weekend brunches, sweet tooth cravings, or impressing guests with minimal effort. Serve warm and enjoy the comforting sweetness in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup all-purpose flour
  • 1.5 cups milk
  • 2 large eggs
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon granulated sugar
  • 0.25 teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 2 bananas, sliced
  • 1 cup whipped cream
  • 2 tablespoons butter for cooking
  • 2 tablespoons confectioners' sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, whisk together the flour, milk, eggs, melted butter, sugar, salt, and vanilla extract until you achieve a smooth batter without lumps. Let the batter rest for about 10 minutes to relax the gluten.

2

While the batter is resting, slice the bananas into thin rounds and set them aside.

3

Heat a non-stick skillet or crepe pan over medium heat and lightly coat it with butter.

4

Pour about 1/4 cup of the crepe batter into the hot pan, swirling the pan to evenly coat the bottom with a thin layer of batter.

5

Cook the crepe for about 1-2 minutes until the edges start to lift and the bottom is lightly golden brown.

6

Carefully flip the crepe using a spatula and cook the other side for another 1 minute until golden.

7

Transfer the cooked crepe to a plate and cover with a clean kitchen towel to keep warm. Repeat the process with the remaining batter, adding more butter to the pan as needed.

8

To serve, fill each crepe with a few slices of banana and a dollop of whipped cream. Fold the crepe into your desired shape (such as rolled or folded in quarters) and place on a serving plate.

9

Sprinkle the filled crepes with a dusting of confectioners' sugar and additional banana slices, if desired.

10

Serve immediately and enjoy the delightful banana crepes.

Cooking Tip: Take your time with each step for the best results!
1701
cal
41.4g
protein
211.3g
carbs
79.9g
fat

Nutrition Facts

1 serving (1015.8g)
Calories
1701
% Daily Value*
Total Fat 79.9 g 102%
Saturated Fat 46.1 g 231%
Polyunsaturated Fat 0.8 g
Cholesterol 572 mg 191%
Sodium 885 mg 38%
Total Carbohydrate 211.3 g 77%
Dietary Fiber 11.1 g 40%
Total Sugars 86.3 g
Protein 41.4 g 83%
Vitamin D 6.6 mcg 33%
Calcium 580 mg 45%
Iron 8.3 mg 46%
Potassium 1969 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.9%%
9.6%%
41.6%%
Fat: 719 cal (41.6%%)
Protein: 165 cal (9.6%%)
Carbs: 845 cal (48.9%%)