Nutrition Facts for Banaan mango smoothie
Image of Banaan mango smoothie

Banaan mango smoothie

Item Rating: 79/100

One cup of Banaan mango smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Banaan Mango Smoothie is a tropical delight that combines ripe bananas and juicy mangoes, blended to creamy perfection. This vibrant smoothie hails from the sun-kissed shores of Southeast Asia, where these fruits flourish. Packed with essential vitamins and minerals, it offers a boost of energy and is rich in dietary fiber, promoting digestive health. With no added sugars, it’s a guilt-free treat that satisfies your cravings while keeping you refreshed. Enjoy the irresistible taste of summer in every sip with Banaan Mango Smoothie!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 0.4717g 0%
Saturated Fat 0.0943g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.434mg 0%
Total Carbohydrate 33.0189g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 28.3019g
Protein 1.8868g 0%
Vitamin D 0IU 0%
Calcium 18.8679mg 0%
Iron 0.4717mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 5.2%
Carbs: 91.8%
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