1 serving (30 grams) contains 90 calories, 0.0 grams of protein, 9.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.9 g | 90% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Balsamic vinaigrette is a tangy and flavorful salad dressing made from a blend of balsamic vinegar, olive oil, and seasonings such as mustard, garlic, or herbs. Originating from Italian cuisine, the star ingredient—balsamic vinegar—offers a rich, slightly sweet taste that pairs well with vegetables, fruits, and meats. Olive oil, often used as the base, provides heart-healthy fats linked to improved cholesterol and reduced inflammation. The dressing is typically lower in calories compared to cream-based dressings, making it a popular option for lighter meals. However, commercial varieties may contain added sugars or preservatives, so checking the ingredient list is important for optimal nutrition. Whether drizzled over a crisp salad or used as a marinade, balsamic vinaigrette delivers versatile flavor alongside valuable nutrients when consumed in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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