Baklava half slice

Baklava half slice

Dessert

Item Rating: 47/100

One cup of Baklava half slice is around 237.3 grams and contains approximately 1271.2 calories, 16.9 grams of protein, 67.8 grams of fat, and 144.1 grams of carbohydrates.

Baklava Half Slice is a delightful treat from the Middle Eastern and Mediterranean cuisines, featuring layers of crispy phyllo pastry, chopped nuts, and sweet honey syrup. Each bite reveals a perfect balance of textures—crunchy, chewy, and sticky. While traditionally rich in sugars and fats, using natural sweeteners and nuts adds some nutritional benefits, offering protein and healthy fats. Ideal as a dessert or a sweet accompaniment to your tea, Baklava Half Slice is a delicious way to indulge while enjoying a taste of cultural heritage!

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1271.2
calories
16.9
protein
144.1
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 423.7 mg 18%
Total Carbohydrates 144.1 g 52%
Dietary Fiber 8.5 g 30%
Sugars 84.7 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

46.0%
5.4%
48.7%
Fat: 610 cal (48.7%)
Protein: 67 cal (5.4%)
Carbs: 576 cal (46.0%)