1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.1 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked ziti high protein pasta
Baked Ziti High Protein Pasta is a hearty Italian-inspired dish combining traditional flavors and a modern nutritional twist. Featuring whole-grain ziti pasta, lean ground turkey or plant-based protein options, and a robust tomato sauce seasoned with garlic and Italian herbs, this dish offers a wholesome balance of taste and health benefits. Layers of fresh spinach, low-fat ricotta cheese, and melted mozzarella contribute creaminess and additional nutrients. The high protein content supports muscle building and recovery, while the fiber from whole-grain pasta aids digestion and promotes fullness. Although slightly indulgent with its cheese topping, the use of reduced-fat dairy ensures a lighter alternative. Perfect for meal prep or family dinners, Baked Ziti High Protein Pasta is a comforting yet nutritious choice for anyone seeking a balanced approach to enjoying classic Italian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
