Baked unbreaded chicken gizzards

Item Rating: 77/100

One cup of Baked unbreaded chicken gizzards is around 250 grams and contains approximately 235 calories, 44 grams of protein, 5.2 grams of fat, and 0 grams of carbohydrates.

Baked Unbreaded Chicken Gizzards are a delicious and nutritious option for those seeking a protein-packed treat. Originating from Southern cuisine, these tender, flavorful morsels are seasoned to perfection and baked to a crisp without the need for breading. Rich in essential nutrients, chicken gizzards are low in calories yet high in protein, making them a heart-healthy alternative to fried snacks. Plus, they’re an excellent source of vitamins and minerals, including iron and zinc. Enjoy this flavorful dish guilt-free, whether as an appetizer or a nutritious snack!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	235

Total Fat 5.25g	0%
Saturated Fat 1.5g	0%
Polyunsaturated Fat g
Cholesterol 600mg	0%
Sodium 170mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 44.25g	0%

Vitamin D 0IU	0%
Calcium 17.5mg	0%
Iron 6.25mg	0%
Potassium 592.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 78.9%

Carbs: 0.0%