Baked tomato

Item Rating: 83/100

One cup of Baked tomato is around 238 grams and contains approximately 45 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Baked Tomato is a delicious and versatile dish that features ripe, juicy tomatoes stuffed with a savory blend of herbs, garlic, and sometimes grains or cheese. Originating from Mediterranean cuisine, it combines vibrant flavors and fresh ingredients, making it a delightful addition to any meal. Packed with vitamins C and K, and rich in antioxidants, Baked Tomato offers numerous health benefits while being low in calories. Whether served as a side or a main course, this dish is a wholesome choice that brings a taste of the Mediterranean to your table. Enjoy the wholesome goodness of Baked Tomato today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	45.2381

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 6.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 16.8%

Carbs: 74.8%