Baked sweet potato with butter
Item Rating: 81/100
One cup of Baked sweet potato with butter is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 8.2 grams of fat, and 68 grams of carbohydrates.
Baked Sweet Potato With Butter is a delicious and comforting dish, rooted in Southern cuisine. This simple recipe showcases the natural sweetness of tender, fluffy sweet potatoes, enhanced by a rich pat of butter. Packed with vitamins A and C, fiber, and antioxidants, sweet potatoes are a nutritious choice. While the butter adds a creamy texture and flavor, it also brings in some saturated fat, so moderation is key. Whether enjoyed as a side dish or a wholesome snack, Baked Sweet Potato With Butter is a warm hug of flavor and nutrition in every bite.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 5.2941g | 0% |
| Cholesterol 17.6471mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 68.2353g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 15.2941g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 89.4118mg | 0% |
| Iron 1.6471mg | 0% |
| Potassium 887.0588mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.3%
Protein: 5.1%
Carbs: 74.6%