Sweet Potato Butter Spread
Experience the irresistible blend of warmth and sweetness with this Sweet Potato Butter Spread—a dreamy and versatile condiment perfect for any season. Made with roasted sweet potatoes, creamy unsalted butter, and a drizzle of pure maple syrup, this recipe is infused with comforting spices like cinnamon and nutmeg, along with a hint of vanilla for depth. With just 10 minutes of prep time and simple, pantry-friendly ingredients, this spread is as easy to make as it is delicious. Use it to elevate your morning toast, pair it with pancakes or waffles, or enjoy it as a wholesome dip for fruits and crackers. This naturally sweet, spiced spread is guaranteed to become a favorite addition to your kitchen, offering indulgence in every bite while staying easy to customize.
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Recipe Information
Ingredients
- 2 medium-sized sweet potatoes
- 4 tablespoons unsalted butter
- 2 tablespoons maple syrup
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground nutmeg
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
Instructions
Preheat your oven to 400°F (200°C).
Wash and scrub the sweet potatoes thoroughly, then prick them with a fork a few times to allow steam to escape during roasting.
Place the sweet potatoes on a baking sheet lined with parchment paper and roast in the oven for 35–40 minutes, or until they are soft and fork-tender.
Remove the sweet potatoes from the oven and allow them to cool for 10–15 minutes, or until they are safe to handle.
Peel the sweet potatoes and add the flesh to a food processor or blender.
Add the unsalted butter, maple syrup, ground cinnamon, ground nutmeg, vanilla extract, and salt to the food processor.
Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed.
Taste and adjust the sweetness or spices, if desired.
Transfer the sweet potato butter spread into an airtight container and refrigerate for at least 1 hour to allow the flavors to meld together.
Serve chilled or at room temperature. Spread on toast, pancakes, or use as a dip for fruits and crackers. Enjoy!
Nutrition Facts
Calories |
126 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 4.9 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 21 mg | 7% | |
| Sodium | 106 mg | 5% | |
| Total Carbohydrate | 13.8 g | 5% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 6.5 g | ||
| Protein | 0.8 g | 2% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 20 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 5 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
