1 serving (75 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
790.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 22.1 g | 110% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.4 mg | 42% | |
| Sodium | 2212.0 mg | 96% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 63.2 mcg | 316% | |
| Calcium | 63.2 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 632.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked sausages
Baked sausages are a hearty and flavorful dish made by cooking seasoned sausages in the oven. Originating from European cuisine, especially British and German traditions, this preparation method enhances the natural flavors of the meat while maintaining a crisp exterior. Sausages are typically made from ground pork, beef, or poultry combined with spices and herbs. While baked cooking reduces excess oil compared to frying, sausages can still be high in fat, calories, and sodium depending on the recipe and type of meat used. Despite this, they provide a good source of protein and essential nutrients like iron and B vitamins. Pairing them with nutrient-rich vegetables or opting for leaner sausage varieties can boost their healthiness. Baked sausages are a versatile dish, often enjoyed on their own, with mashed potatoes, or as part of casseroles and stews.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
