Baked pumpkins
One cup of Baked pumpkins is around 238 grams and contains approximately 48 calories, 1.9 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Baked Pumpkins are a delightful autumn dish that showcases the natural sweetness of this versatile vegetable. Typically featured in American and European cuisines, they are often seasoned with warm spices like cinnamon, nutmeg, and brown sugar, enhancing their rich flavor. Packed with vitamins A and C, fiber, and antioxidants, baked pumpkins are a nourishing choice that supports a healthy diet. While they can be indulgently topped with butter or sugary glazes, you can keep them lighter for a guilt-free treat. Discover the warm, comforting taste of baked pumpkins and enjoy a seasonal classic that's as wholesome as it is delicious!
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