1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 1.6 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Baked Potato with Curry Chicken is a flavorful fusion dish combining the heartiness of a classic baked potato with the bold spices of South Asian-inspired curry. The dish features a tender, fluffy baked potato topped with savory curry chicken made with a blend of onions, garlic, ginger, tomatoes, and aromatic spices like turmeric, cumin, and coriander, creating a balanced and comforting meal. This pairing offers a satisfying mix of carbohydrates, lean protein, and essential nutrients. It provides a good source of potassium, fiber, and vitamin C from the potato, while the chicken delivers high-quality protein and iron. The curry's rich spices bring added health benefits, such as anti-inflammatory properties. While flavor-packed, the calorie and fat content can rise with the addition of creamy sauces or butter, so mindful preparation is key. Perfect for those craving a hearty yet wholesome comfort meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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