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Baked potatoe with curry chicken

Baked potatoe with curry chicken

Lunch

Item Rating: 76/100

1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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275.6
calories
19.7
protein
31.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 472.4 mg 20%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.9 g 13%
Sugars 1.6 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 629.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

45.7%
28.6%
25.8%
Fat: 71 cal (25.8%)
Protein: 78 cal (28.6%)
Carbs: 126 cal (45.7%)

About Baked potatoe with curry chicken

Baked Potato with Curry Chicken is a flavorful fusion dish combining the heartiness of a classic baked potato with the bold spices of South Asian-inspired curry. The dish features a tender, fluffy baked potato topped with savory curry chicken made with a blend of onions, garlic, ginger, tomatoes, and aromatic spices like turmeric, cumin, and coriander, creating a balanced and comforting meal. This pairing offers a satisfying mix of carbohydrates, lean protein, and essential nutrients. It provides a good source of potassium, fiber, and vitamin C from the potato, while the chicken delivers high-quality protein and iron. The curry's rich spices bring added health benefits, such as anti-inflammatory properties. While flavor-packed, the calorie and fat content can rise with the addition of creamy sauces or butter, so mindful preparation is key. Perfect for those craving a hearty yet wholesome comfort meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.