One cup of Baked papad is around 250 grams and contains approximately 925 calories, 50 grams of protein, 25 grams of fat, and 150 grams of carbohydrates.
Baked Papad is a delicious and crispy Indian snack made from lentil flour, spices, and herbs. Originating from traditional Indian cuisine, these thin discs are baked to perfection, giving them a light and airy texture. Unlike fried papad, baked variations offer a healthier alternative, as they contain less fat and fewer calories. With their natural ingredients, Baked Papad is rich in protein and fiber, making it a guilt-free treat. Enjoy them as an appetizer, paired with chutneys, or as a crunchy topping for soups. Dive into the flavorful world of Baked Papad today!
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Nutrition Information
Calories |
925 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4750 mg | 206% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
