Nutrition Facts for Baked fish with breadcrumb topping
Image of Baked fish with breadcrumb topping

Baked fish with breadcrumb topping

Item Rating: 71/100

One cup of Baked fish with breadcrumb topping is around 240 grams and contains approximately 400 calories, 40 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.

Baked Fish With Breadcrumb Topping is a delightful dish that combines fresh, flaky fish fillets with a crispy, golden breadcrumb crust. Originating from classic Mediterranean cuisine, this dish is often enhanced with herbs like parsley and dill, and sometimes a hint of garlic or lemon for brightness. The fish itself is packed with protein and omega-3 fatty acids, making it a heart-healthy choice. And by baking instead of frying, we keep it lighter while still delivering that satisfying crunch. It’s a simple yet elegant meal that’s perfect for weeknight dinners or special occasions. Enjoy this scrumptious dish that’s as good for your taste buds as it is for your health!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 400.0001
Total Fat 16.0001g 0%
Saturated Fat 3.1999g 0%
Polyunsaturated Fat g
Cholesterol 96mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 1.6001g 0%
Total Sugars 3.1999g
Protein 40.0001g 0%
Vitamin D 319.9999IU 0%
Calcium 64.0001mg 0%
Iron 2.4mg 0%
Potassium 720mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%