Baked chicken leg and tigh

Item Rating: 70/100

One cup of Baked chicken leg and tigh is around 238 grams and contains approximately 476 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Baked Chicken Leg And Thigh are a delectably juicy and tender dish, showcasing the rich flavors of succulent chicken legs and thighs, seasoned to perfection. This classic comfort food hails from various cuisines around the world, with roots in Southern American cooking. Each piece is marinated with garlic, herbs, and spices, then baked until golden brown, offering a crispy skin and moist interior. Packed with protein, they provide essential nutrients while being lower in fat than fried alternatives. Perfect for a family dinner or meal prep, Baked Chicken Legs And Thighs are a deliciously satisfying and healthier choice for any table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 0IU	0%
Calcium 35.7143mg	0%
Iron 2.8571mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 44.9%

Carbs: 0.0%