Nutrition Facts for Baked chicken fillet
Image of Baked chicken fillet

Baked chicken fillet

Item Rating: 75/100

One cup of Baked chicken fillet is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Baked Chicken Fillet is a delicious and nutritious dish, perfect for a wholesome meal. Made with tender, lean chicken breast, it's seasoned with a medley of herbs and spices, offering a flavorful experience that’s beloved in many cuisines, from Mediterranean to American. This dish is a great source of protein, low in fat, and packed with vitamins, making it an ideal option for those seeking a healthy lifestyle. Baked instead of fried, it retains all the juicy goodness while keeping the calorie count in check. Enjoy it with a side of steamed vegetables or a fresh salad for a complete, satisfying meal.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.381mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%
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