Baked chicken drum stick

Item Rating: 71/100

One cup of Baked chicken drum stick is around 240 grams and contains approximately 432 calories, 48 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Baked Chicken Drum Stick is a delicious and flavorful dish that features tender chicken legs seasoned with a blend of herbs and spices. Originating from classic home-cooked meals across various cuisines, these drumsticks are often marinated in garlic, paprika, and a squeeze of lemon for an extra zing. Baked instead of fried, they offer a healthier alternative, reducing excess fat while retaining a crispy skin and juicy meat. Packed with protein, they make for a satisfying meal that can easily fit into a balanced diet. Perfect for family dinners or gatherings, Baked Chicken Drum Sticks are sure to please everyone at the table!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 24g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat g
Cholesterol 232.0001mg	0%
Sodium 246mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 48g	0%

Vitamin D 0IU	0%
Calcium 24mg	0%
Iron 2.4mg	0%
Potassium 510mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 47.1%

Carbs: 0.0%