1 serving (100 grams) contains 321 calories, 6.5 grams of protein, 23.5 grams of fat, and 25.5 grams of carbohydrates.
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Nutrition Information
Calories |
771.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.5 g | 72% | |
| Saturated Fat | 33.7 g | 168% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 216.3 mg | 72% | |
| Sodium | 504.8 mg | 21% | |
| Total Carbohydrates | 61.3 g | 22% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 48.1 g | ||
| protein | 15.6 g | 31% | |
| Vitamin D | 72.1 mcg | 360% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked cheesecake without a base
Baked Cheesecake Without a Base is a creamy, indulgent dessert with roots in European cuisine, often associated with countries like Germany and Austria. This variation skips the traditional crust, focusing entirely on the rich filling made of cream cheese, eggs, sugar, and sometimes sour cream or yogurt. While undeniably rich and satisfying, it is lower in carbohydrates than traditional cheesecakes due to the absence of the crust. It’s high in protein from the eggs and cheese, but also contains saturated fats and sugars, making moderation key for those mindful of calorie intake. Variations might include fresh fruit toppings or natural sweeteners for slightly healthier options. Its simplicity and focus on flavor make it a favorite for gatherings or everyday treats, offering both indulgence and versatility in preparation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
