Baked bell pepper

Item Rating: 84/100

One cup of Baked bell pepper is around 200 grams and contains approximately 62 calories, 2 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.

Baked Bell Pepper is a vibrant and delicious dish that features bell peppers stuffed with a savory mixture of quinoa, black beans, corn, and spices. Originating from Mediterranean cuisine, this colorful meal is not only visually appealing but also packed with nutrients. Bell peppers are rich in vitamins A and C, while the quinoa provides a healthy dose of protein and fiber. Baked to perfection, this dish is low in calories and makes a great vegetarian option. Indulge in a burst of flavors that not only satisfy your taste buds but also nourish your body!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	62

Total Fat 0.6g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 4.2g	0%
Total Sugars 8.4g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 20mg	0%
Iron 0.8mg	0%
Potassium 422mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 13.0%

Carbs: 78.2%