1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baked beans with butter
Baked Beans with Butter is a comforting dish commonly associated with British and American cuisines, though its roots trace back to Native American cooking. The dish typically features navy beans slowly baked in a savory-sweet sauce made from tomatoes, molasses or brown sugar, and spices, with a generous pat of butter added for richness. Packed with plant-based protein and dietary fiber, baked beans support digestion and promote satiety, making them a nutritious choice for vegetarians and omnivores alike. Beans are also a great source of iron, magnesium, and potassium, which contribute to overall heart health. However, the nutritional profile can vary based on preparation; added butter and sweeteners increase saturated fats and sugars, so moderation is key. Often enjoyed as a side dish or main course, Baked Beans with Butter is a satisfying, hearty option with a balance of nutrients and indulgent flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
