Nutrition Facts for Baked beans on sour dough bread
Image of Baked beans on sour dough bread

Baked beans on sour dough bread

Item Rating: 77/100

One cup of Baked beans on sour dough bread is around 235 grams and contains approximately 353 calories, 14 grams of protein, 5.9 grams of fat, and 65 grams of carbohydrates.

Baked Beans On Sour Dough Bread are a delicious and hearty dish, perfect for any meal of the day. This delightful creation features rich, tender beans simmered in a smoky, tangy sauce, served atop crusty, flavorful sourdough bread. Originating from traditional British cuisine, it combines comfort and nourishment with a unique twist. Packed with protein and fiber, baked beans provide a healthy boost, while the sourdough adds digestible carbohydrates and probiotics. Enjoy this satisfying dish that marries wholesome ingredients with a classic, timeless appeal.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 64.7059g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 11.7647g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%
Protein: 15.3%
Carbs: 70.3%
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