Jacksons whole wheat bread

Jacksons whole wheat bread

Grain

Item Rating: 75/100

1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.

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611.1
calories
27.8
protein
111.1
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.9g)
Calories
611.1
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.4 mg 41%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 16.7 g 59%
Sugars 16.7 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 6.7 mg 37%
Potassium 444.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.5%
17.6%
11.9%
Fat: 74 cal (11.9%)
Protein: 111 cal (17.6%)
Carbs: 444 cal (70.5%)

About Jacksons whole wheat bread

Jackson's Whole Wheat Bread is a wholesome, hearty option crafted from 100% whole wheat flour, delivering a rich, nutty flavor with every bite. This bread is inspired by traditional American home-baking, embracing simplicity and nutrition. Each loaf contains essential ingredients like whole wheat flour, yeast, water, and a touch of honey for natural sweetness, with no artificial preservatives or additives. High in dietary fiber and packed with vitamins such as B6 and E, Jackson's Whole Wheat Bread supports digestive health and sustained energy. Its robust texture makes it perfect for sandwiches, toast, or as a base for creative recipes. While it is lower in sugar compared to many commercial breads, its dense nature means it has a slightly higher calorie count per slice. Overall, it’s an excellent choice for those seeking a nutrient-rich alternative to refined white bread.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.